Next Running Trips

The Costa Brava Chi running trail Adventure.

Learn how to love running again

Here’s a unique opportunity to learn the Chi Running technique, run stunning trails and enjoy the Catalan culture of the Costa Brava

Daily coaching in trail running technique, efficient breathing, and yin-style relax and restore sessions

The Chi Running Costa Brava Adventure is organised by Master Instructor and Director of Chi Running UK, Gray Caws, in association with the formidable trail runner Pablo Rodriguez

We are going remote.

What our Atlas to Sahara trip is, is a time travel machine, we are going to places away from any touristic route, we’ll be crossing the Atlas mountains from North to South towards the Sahara Desert

Meeting those whose live in this area is the main goal of this adventure, no access to wifi or even electricity for days, no alcohol, no hot water sometimes, still sound good? you may be one of us!

This is our dry season expedition in CR, open only to experienced runners

Starting from one of the highest mountains in Costa Rica, the famous Cerro de la Muerte (The Mountain of the Death) and making our way to the Pacific Ocean, by the densest and remotest Costa Rican jungle.

6500m elevation lost and 3500 m elevation gain in the first 100 km, a total of 190km of extremely technical trails